Raspberry Ketone Side Effects and FAQ

Raspberry Ketone Side Effects

1. What is RK?

Raspberry ketone is a naturally occurring compound found in red raspberries. Some research and fat burner reviews suggest that it may affect the fat-governing hormone adiponectin, causing the fat cells of the body to shrink and be released.

2. Are there any Raspberry Ketone side effects?

The best way to lose weight safe is with a supplement that has little to no side effects. We believe that losing weight should be as smooth as possible. There are currently no documented side-effects directly associated with Raspberry Ketone. However, nearly all weight loss supplements can potentially cause side effects such as headaches, gastrointestinal discomfort, dizziness, or sleep problems. If you experience any of these symptoms, it is recommended you discontinue use and consult a physician.

3. Does it require an intense or extreme exercise program or diet change?

Nope! Although exercise is definitely important for many health reasons, it will happen naturally.  Our fat burning supplements will shrink and burn away fat cells with or without changing exercising or dieting habits. It is believed that Raspberry Ketone has the ability to shrink and burn away your fat cells with or without exercise and significant diet change. (Although we highly encourage a reasonable exercise program.)

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4. Does it contain inorganic chemicals?

No! One of the benefits is that it’s completely natural and organic. We believe it to be a safe and effective way on how to lose weight fast.

5. Can I take other weight loss supplements with it?

Yes you can! In fact, red raspberry ketones are believed to be fat burning supplements that may help anything else you may be doing to lose weight.

General Information Questions

Fat Burning Supplements

1. How often do I take the supplement?

Take one capsule twice per day.  It is recommended that these are taken approximately 20 to 30 minutes before breakfast and lunch.

2. Can this product be taken with prescription medications?

Although there are no known side effects, we recommend that you consult with your physician before taking any supplements– especially if you are currently taking prescription medications.

3. Are they safe to use if I’m pregnant or breastfeeding?

There have been no formal studies done in regards to pregnancy or breast-feeding while taking this product. Please consult a physician before starting a program like this to ensure that no raspberry ketone side effects occur.


  • mary January 3, 2013, 12:44 am

    does this product have any kind of caffeine or stimulant in it such as green tea or caffeine

    • Dave Sherwin February 14, 2013, 8:53 am

      It does not have caffeine. It does have green tea.

  • Laura March 3, 2013, 9:05 am

    How many capsules per bottle?

    • Therasan March 9, 2013, 8:04 am

      There are 60 capsules per bottle which is a 30 day supply. (You take 2 capsules per day.)


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